Kerem Ulusoy 500m row
500
Meters
3:23.4
Time
3:23.4
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
March 11, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 500 | 3:23.4 | 42 | 443 | 25 | 22 |
| 0:46.5 | 100 | 3:52.5 | 28 | 395 | 5 | 19 |
| 0:40.2 | 200 | 3:21.0 | 43 | 448 | 5 | 22 |
| 0:39.1 | 300 | 3:15.5 | 47 | 461 | 5 | 25 |
| 0:39.3 | 400 | 3:16.5 | 46 | 458 | 5 | 24 |
| 0:38.3 | 500 | 3:11.5 | 50 | 471 | 5 | 24 |
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Workout Graph
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