Kerem Ulusoy 500m row
500
Meters
3:16.1
Time
3:16.1
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
March 11, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.1 | 500 | 3:16.1 | 46 | 459 | 25 | 22 |
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 5 | 21 |
| 0:38.5 | 200 | 3:12.5 | 49 | 468 | 5 | 23 |
| 0:39.3 | 300 | 3:16.5 | 46 | 458 | 5 | 21 |
| 0:40.3 | 400 | 3:21.5 | 43 | 447 | 5 | 22 |
| 0:37.7 | 500 | 3:08.5 | 52 | 479 | 5 | 24 |
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Workout Graph
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