Kerem Ulusoy 501m row
501
Meters
3:07.8
Time
3:07.4
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
March 11, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.8 | 501 | 3:07.4 | 53 | 482 | 25 | 23 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 5 | 22 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 5 | 23 |
| 0:38.1 | 300 | 3:10.5 | 51 | 474 | 5 | 24 |
| 0:37.6 | 400 | 3:08.0 | 53 | 481 | 5 | 24 |
| 0:36.7 | 500 | 3:03.5 | 57 | 494 | 5 | 23 |
| 0:00.4 | 501 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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