Kerem Ulusoy 22:04 row
5,043
Meters
22:04.6
Time
2:11.3
Pace
306
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 85 |
March 17, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.6 | 5,043 | 2:11.3 | 155 | 831 | 306 | 21 | 156 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 136 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 152 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 156 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 23 | 168 |
| 22:04.6 | 460 | 2:15.4 | 141 | 784 | 27 | 21 | 169 |
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Workout Graph
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