Kerem Ulusoy v1:00/1:00r...10 row
2,770
Meters
10:00.0
Time
1:48.3
Pace
205
Calories
159
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,036 |
| Overall Time | 20:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 98 |
August 19, 2023 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,770 | 1:48.3 | 276 | 1248 | 27 | 159 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 153 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 156 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 154 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 156 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 161 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 | 163 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 162 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 164 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 159 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 164 | |
| r: 1:00 | 19 | ||||||
| r266 |
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Workout Graph
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