Kerem Ulusoy v50c/2:00r...7 row
2,238
Meters
8:03.8
Time
1:48.0
Pace
170
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 2,922 |
| Overall Time | 17:08.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 29 |
| Stroke Count | 313 |
| Drag Factor | 86 |
August 22, 2023 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,238 | 1:48.0 | 277 | 1253 | 29 | |
| 2:27.6 | 672 | 1:49.8 | 264 | 1209 | 28 | |
| r: 2:00 | 161 | |||||
| 1:55.9 | 533 | 1:48.7 | 272 | 1237 | 29 | |
| r: 2:00 | 80 | |||||
| 1:27.4 | 400 | 1:49.2 | 268 | 1223 | 29 | |
| r: 2:00 | 159 | |||||
| 0:58.5 | 267 | 1:49.5 | 266 | 1216 | 29 | |
| r: 2:00 | 145 | |||||
| 0:26.1 | 125 | 1:44.4 | 308 | 1358 | 34 | |
| r: 0:30 | 72 | |||||
| 0:25.3 | 123 | 1:42.8 | 322 | 1407 | 33 | |
| r: 0:30 | 47 | |||||
| 0:23.0 | 117 | 1:38.2 | 369 | 1568 | 34 | |
| r: 0:05 | 20 | |||||
| r684 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v50Cal/2:00r...5