Kerem Ulusoy 500m row
500
Meters
3:41.1
Time
3:41.1
Pace
25
Calories
80
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 81 |
November 28, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.1 | 500 | 3:41.1 | 32 | 411 | 25 | 22 | 80 |
| 0:46.2 | 100 | 3:51.0 | 28 | 397 | 5 | 21 | 82 |
| 0:42.7 | 200 | 3:33.5 | 36 | 423 | 5 | 24 | 80 |
| 0:42.8 | 300 | 3:34.0 | 36 | 422 | 5 | 25 | 80 |
| 0:46.1 | 400 | 3:50.5 | 29 | 398 | 5 | 23 | 78 |
| 0:43.3 | 500 | 3:36.5 | 34 | 418 | 5 | 22 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.