Kerem Ulusoy 5:00 row
1,286
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 89 |
December 25, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 86 | 27 | 168 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 | 151 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 28 | 165 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 | 172 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 26 | 174 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 25 | 178 |
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Workout Graph
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