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Kerem Ulusoy 5000m row

5,000

Meters

27:39.2

Time

2:45.9

Pace

253

Calories

154

Heart Rate

Average Watts77
Calories Per Hour548
Stroke Rate27
Stroke Count767
Drag Factor104

September 15, 2024 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Fatih (KKSK)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:39.2 5,000 2:45.9 77 548 253 27 154
1:02.2 200 2:35.5 93 578 10 26 112
1:04.2 400 2:40.5 85 560 10 28 110
1:06.5 600 2:46.2 76 541 10 28 120
1:08.6 800 2:51.5 69 524 10 28 130
1:02.5 1,000 2:36.2 92 576 10 28 168
1:00.6 1,200 2:31.5 101 594 10 30 175
1:03.8 1,400 2:39.5 86 564 10 29 174
1:08.2 1,600 2:50.5 71 527 10 29 166
1:05.6 1,800 2:44.0 79 548 10 29 167
1:02.8 2,000 2:37.0 90 573 10 30 168
1:05.6 2,200 2:44.0 79 548 10 27 161
1:05.9 2,400 2:44.7 78 546 10 27 162
1:08.9 2,600 2:52.2 68 522 10 24 155
1:09.7 2,800 2:54.2 66 516 10 26 153
1:07.7 3,000 2:49.2 72 531 10 26 159
1:06.6 3,200 2:46.5 76 540 10 25 159
1:03.4 3,400 2:38.5 88 567 10 27 167
1:12.5 3,600 3:01.2 59 496 10 27 151
1:13.3 3,800 3:03.2 57 491 10 25 149
1:15.4 4,000 3:08.5 52 477 10 26 150
1:08.4 4,200 2:51.0 70 526 10 27 156
1:09.8 4,400 2:54.5 66 515 10 27 155
1:09.6 4,600 2:54.0 66 517 10 28 154
1:08.7 4,800 2:51.7 69 524 10 28 161
0:48.9 5,000 2:02.2 192 957 13 44 186

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Workout Graph

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