Kerem Ulusoy 2x500m/r row
1,000
Meters
7:12.9
Time
3:36.4
Pace
53
Calories
153
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | |
| Overall Distance | 1,119 |
| Overall Time | 7:12.9 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 93 |
September 19, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 1,000 | 3:36.4 | 35 | 418 | 27 | 153 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 40 | 194 |
| 4:53.5 | 500 | 4:53.5 | 14 | 347 | 14 | 112 |
| r119 |
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Workout Graph
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Reyyan (KKSK)