Kerem Ulusoy 300m row
300
Meters
1:07.9
Time
1:53.1
Pace
20
Calories
189
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 92 |
September 26, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 20 | 35 | 189 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 | 187 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 35 | 190 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 37 | 192 |
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