Kerem Ulusoy v250m/0:45r...4 row
1,000
Meters
3:55.2
Time
1:57.6
Pace
67
Calories
182
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,080 |
| Overall Time | 6:55.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 96 |
October 05, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 32 | 182 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 34 | 162 | |
| r: 0:45 | 23 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 32 | 181 | |
| r: 0:45 | 22 | ||||||
| 1:01.3 | 250 | 2:02.6 | 190 | 953 | 30 | 194 | |
| r: 0:45 | 19 | ||||||
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 32 | 192 | |
| r: 0:45 | 16 | ||||||
| r80 |
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Workout Graph
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