Kerem Ulusoy v250m/0:45r...4 row
1,000
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
190
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,068 |
| Overall Time | 7:40.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 98 |
October 05, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 35 | 190 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 38 | 188 | |
| r: 0:45 | 21 | ||||||
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 37 | 191 | |
| r: 0:45 | 16 | ||||||
| 1:15.1 | 250 | 2:30.2 | 103 | 655 | 34 | 190 | |
| r: 0:45 | 14 | ||||||
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 32 | 192 | |
| r: 0:45 | 17 | ||||||
| r68 |
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Workout Graph
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