Kerem Ulusoy v250m/0:45r...4 row
1,000
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
184
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 7:41.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 37 |
| Stroke Count | 173 |
| Drag Factor | 94 |
October 06, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 37 | 184 | |
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 39 | 171 | |
| r: 0:45 | 26 | ||||||
| 1:10.1 | 250 | 2:20.2 | 127 | 737 | 37 | 191 | |
| r: 0:45 | 21 | ||||||
| 1:13.0 | 250 | 2:26.0 | 112 | 687 | 36 | 185 | |
| r: 0:45 | 24 | ||||||
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 36 | 189 | |
| r: 0:45 | 14 | ||||||
| r85 |
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Workout Graph
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Reyyan (KKSK)