Kerem Ulusoy 500m row
500
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
142
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 123 |
October 06, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.3 | 500 | 1:33.3 | 431 | 1783 | 44 | 29 | 142 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 8 | 28 | 107 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 29 | 133 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 9 | 29 | 144 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 9 | 33 | 162 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 9 | 29 | 166 |
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Workout Graph
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