Kerem Ulusoy v1:00/5:58r...3 row
801
Meters
3:00.0
Time
1:52.3
Pace
57
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:29.0 |
| Overall Distance | 871 |
| Overall Time | 13:29.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 169 |
October 11, 2024 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 26 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 30 | |
| r: 5:58 | 29 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | |
| r: 2:30 | 22 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | |
| r: 2:01 | 19 | |||||
| r70 |
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Workout Graph
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