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Kerem Ulusoy v1:00/0:28r...24 row

5,483

Meters

24:00.0

Time

2:11.3

Pace

338

Calories

140

Heart Rate

Rest Distance747
Rest Time51:20.0
Overall Distance6,230
Overall Time1:15:20.0
Average Watts155
Calories Per Hour845
Stroke Rate24
Stroke Count584
Drag Factor198

October 15, 2024 14:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,483 2:11.3 155 845 24 140
1:00.0 195 2:33.8 96 600 27 108
r: 0:28 22
1:00.0 256 1:57.1 217 1020 20 145
r: 3:19 23
1:00.0 215 2:19.5 129 720 29 122
r: 0:34 20
1:00.0 255 1:57.6 215 1020 22 149
r: 3:42 199
1:00.0 236 2:07.1 170 840 22 145
r: 0:05 11
1:00.0 238 2:06.0 175 900 21 153
r: 4:04 21
1:00.0 183 2:43.9 79 540 22 149
r: 0:40 17
1:00.0 232 2:09.3 162 840 20 141
r: 1:49 23
1:00.0 198 2:31.5 101 600 24 142
r: 0:51 35
1:00.0 264 1:53.6 239 1080 24 154
r: 5:08 6
1:00.0 180 2:46.6 76 540 25 106
r: 0:37 16
1:00.0 252 1:59.0 207 960 24 113
r: 5:43 14
1:00.0 193 2:35.4 93 600 26 128
r: 0:39 10
1:00.0 260 1:55.3 228 1080 23 153
r: 1:29 19
1:00.0 210 2:22.8 120 660 27 120
r: 3:38 29
1:00.0 261 1:54.9 230 1080 24 154
r: 1:05 48
1:00.0 185 2:42.1 82 540 25 142
r: 3:14 45
1:00.0 265 1:53.2 241 1080 23 161
r: 2:09 23
1:00.0 175 2:51.4 69 480 25 131
r: 1:19 21
1:00.0 300 1:40.0 350 1500 29 164
r: 2:00 13
1:00.0 184 2:43.0 81 540 25 141
r: 1:31 76
1:00.0 261 1:54.9 230 1080 24 156
r: 4:13 14
1:00.0 191 2:37.0 90 600 26 145
r: 1:33 25
1:00.0 293 1:42.3 326 1380 27 157
r: 1:30 17
r747

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Workout Graph

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