Kerem Ulusoy 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
54
Calories
191
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 117 |
November 20, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 54 | 29 | 191 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 33 | 173 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 30 | 181 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 30 | 190 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 5 | 27 | 193 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 27 | 193 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 6 | 29 | 197 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 5 | 26 | 197 |
| 0:27.0 | 800 | 2:15.0 | 142 | 789 | 5 | 29 | 196 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 5 | 31 | 199 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 5 | 30 | 200 |
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Workout Graph
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