Kerem Ulusoy 1000m row
1,000
Meters
7:09.9
Time
3:34.9
Pace
53
Calories
173
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 118 |
November 20, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.9 | 1,000 | 3:34.9 | 35 | 443 | 53 | 26 | 173 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 | 149 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 31 | 178 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 30 | 184 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 32 | 187 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 30 | 190 |
| 0:28.0 | 600 | 2:20.0 | 128 | 642 | 5 | 32 | 191 |
| 0:28.0 | 700 | 2:20.0 | 128 | 642 | 5 | 30 | 183 |
| 3:07.2 | 800 | 15:36.0 | 0 | 96 | 5 | 4 | 136 |
| 0:25.4 | 900 | 2:07.0 | 171 | 850 | 6 | 24 | 162 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 903 | 6 | 25 | 177 |
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Workout Graph
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