Kerem Ulusoy 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
51
Calories
182
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 93 |
November 20, 2024 18:17:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 643 | 51 | 38 | 182 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 37 | 169 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 35 | 176 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 34 | 177 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 35 | 184 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 36 | 183 |
| 0:27.3 | 600 | 2:16.5 | 138 | 659 | 5 | 42 | 188 |
| 0:29.4 | 700 | 2:27.0 | 110 | 612 | 5 | 39 | 186 |
| 0:31.1 | 800 | 2:35.5 | 93 | 578 | 5 | 39 | 186 |
| 0:28.8 | 900 | 2:24.0 | 117 | 625 | 5 | 42 | 188 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 642 | 5 | 41 | 190 |
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Workout Graph
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