Kerem Ulusoy v250m/5:14r...3 row
750
Meters
2:57.3
Time
1:58.2
Pace
50
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 20:23.0 |
| Overall Distance | 1,092 |
| Overall Time | 23:20.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 115 |
December 05, 2024 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 34 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 32 | |
| r: 5:14 | 20 | |||||
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 32 | |
| r: 5:09 | 19 | |||||
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 38 | |
| r: 10:00 | 303 | |||||
| r342 |
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Workout Graph
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