Kerem Ulusoy v250m/1:00r...8 row
2,000
Meters
7:41.8
Time
1:55.4
Pace
136
Calories
179
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,308 |
| Overall Time | 15:41.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 91 |
December 28, 2024 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 29 | 179 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 31 | 126 | |
| r: 1:00 | 50 | ||||||
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 27 | 174 | |
| r: 1:00 | 50 | ||||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 29 | 186 | |
| r: 1:00 | 40 | ||||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 30 | 188 | |
| r: 1:00 | 41 | ||||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 29 | 193 | |
| r: 1:00 | 40 | ||||||
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 30 | 194 | |
| r: 1:00 | 36 | ||||||
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 29 | 193 | |
| r: 1:00 | 35 | ||||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 31 | 185 | |
| r: 1:00 | 16 | ||||||
| r308 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.