Kerem Ulusoy v250m/1:20r...8 row
2,000
Meters
8:41.1
Time
2:10.2
Pace
120
Calories
74
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,181 |
| Overall Time | 18:01.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 82 |
December 28, 2024 17:31:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 31 | 74 | |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 30 | 114 | |
| r: 1:20 | 30 | ||||||
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 30 | 109 | |
| r: 1:20 | 22 | ||||||
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 30 | 189 | |
| r: 1:20 | 26 | ||||||
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 32 | 87 | |
| r: 1:20 | 18 | ||||||
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 35 | 96 | |
| r: 1:00 | 22 | ||||||
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 33 | 0 | |
| r: 1:00 | 24 | ||||||
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 31 | 0 | |
| r: 1:00 | 19 | ||||||
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 33 | 0 | |
| r: 1:00 | 20 | ||||||
| r181 |
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Workout Graph
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