Kerem Ulusoy v500m/2:30r...4 row
2,000
Meters
8:14.2
Time
2:03.5
Pace
127
Calories
183
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,058 |
| Overall Time | 15:44.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 260 |
| Drag Factor | 92 |
December 30, 2024 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 31 | 183 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 31 | 169 | |
| r: 2:30 | 18 | ||||||
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 30 | 185 | |
| r: 2:30 | 19 | ||||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 190 | |
| r: 2:30 | 21 | ||||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 32 | 189 | |
| r58 |
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Workout Graph
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