Kerem Ulusoy 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
177
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 153 |
December 30, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 26 | 30 | 177 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 29 | 153 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 30 | 178 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 30 | 182 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 5 | 31 | 185 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 32 | 188 |
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Workout Graph
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