Kerem Ulusoy v500m/2:00r...4 row
2,000
Meters
7:57.3
Time
1:59.3
Pace
131
Calories
192
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,052 |
| Overall Time | 14:27.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 93 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 30 | 192 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 29 | 174 | |
| r: 2:00 | 21 | ||||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | 197 | |
| r: 2:30 | 18 | ||||||
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 30 | 196 | |
| r: 2:00 | 13 | ||||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 31 | 203 | |
| r52 |
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Workout Graph
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