Kerem Ulusoy 1000m row
1,000
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 104 |
January 03, 2025 19:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 59 | 31 | 149 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 30 | 144 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 26 | 133 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 28 | 148 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 32 | 150 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 43 | 172 |
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Workout Graph
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