Kerem Ulusoy 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
136
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 103 |
January 03, 2025 19:18:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 931 | 15 | 28 | 136 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 | 133 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 145 |
| 0:11.3 | 300 | 0:56.5 | 1941 | 955 | 3 | 27 | 128 |
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