Patricia Hagen v500m/0:54r...1 row
833
Meters
5:42.4
Time
3:25.5
Pace
0
Calories
83
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:54.0 |
| Overall Distance | 833 |
| Overall Time | 6:36.4 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 81 |
May 06, 2025 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.4 | 833 | 3:25.5 | 40 | 438 | 23 | 83 |
| 3:03.8 | 500 | 3:03.8 | 56 | 493 | 23 | 83 |
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Workout Graph
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