Patricia Hagen v500m/0:27r...3
2,000
Meters
12:30.5
Time
3:28.1
Pace
75
Calories
| Transition Time | 2:06.0 |
|---|
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 295 |
| Stroke Rate | 34 |
June 11, 2025 15:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:30.5 | 2,000 | 3:28.1 | 41 | 295 | 34 | |
| 3:05.6 | 500 |  |
3:05.6 | 55 | 484 | 21 |
| 4:03.8 | 500 |  |
4:03.8 | 24 | 369 | 23 |
| 3:15.1 | 1,000 |  |
3:15.1 | 47 | 461 | 66 |
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Workout Graph
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