Patricia Hagen v500m/0:30r...3
2,000
Meters
12:59.0
Time
3:27.3
Pace
75
Calories
95
Heart Rate
| Transition Time | 2:37.0 |
|---|
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
July 04, 2025 11:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:59.0 | 2,000 | 3:27.3 | 41 | 445 | 35 | 95 | |
| 3:08.0 | 500 |  |
3:08.0 | 53 | 481 | 21 | 78 |
| 4:02.5 | 500 |  |
4:02.5 | 25 | 384 | 24 | 107 |
| 3:11.4 | 1,000 |  |
3:11.4 | 50 | 471 | 67 | 102 |
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Workout Graph
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