Patricia Hagen v500m/0:20r...3
2,000
Meters
12:06.4
Time
3:22.7
Pace
76
Calories
| Transition Time | 1:58.0 |
|---|
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
August 02, 2025 08:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,000 | 3:22.7 | 44 | 455 | 34 | |
| 3:12.5 | 500 |  |
3:12.5 | 49 | 468 | 20 |
| 3:56.4 | 500 |  |
3:56.4 | 26 | 391 | 23 |
| 2:59.4 | 1,000 |  |
2:59.4 | 61 | 508 | 71 |
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Workout Graph
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