Patricia Hagen v500m/0:30r...3
2,000
Meters
12:04.4
Time
3:16.8
Pace
76
Calories
112
Heart Rate
| Transition Time | 2:14.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
September 12, 2025 18:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:04.4 | 2,000 | 3:16.8 | 48 | 469 | 35 | 112 | |
| 2:59.0 | 500 |  |
2:59.0 | 61 | 510 | 23 | 111 |
| 3:49.1 | 500 |  |
3:49.1 | 29 | 400 | 23 | 113 |
| 3:02.3 | 1,000 |  |
3:02.3 | 58 | 498 | 70 | 112 |
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Workout Graph
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