Patricia Hagen 4:00 BikeErg
1,066
Meters
4:00.0
Time
3:45.1
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 58 |
| Revolution Count | 232 |
| Power/kg | 0.6 |
| Drag Factor | 33 |
December 18, 2025 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,066 | 3:45.1 | 31 | 405 | 58 |
| 1:00.0 | 243 | 4:06.9 | 23 | 380 | 53 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 59 |
| 3:00.0 | 273 | 3:39.7 | 33 | 413 | 59 |
| 4:00.0 | 279 | 3:35.0 | 35 | 421 | 61 |
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Workout Graph
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