Patricia Hagen 4706m BikeErg
4,706
Meters
16:39.9
Time
3:32.4
Pace
118
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 61 |
| Revolution Count | 1025 |
| Power/kg | 0.7 |
| Drag Factor | 32 |
December 18, 2025 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:39.9 | 4,706 | 3:32.4 | 36 | 424 | 118 | 61 |
| 1:48.6 | 500 | 3:37.2 | 34 | 397 | 12 | 61 |
| 1:44.8 | 1,000 | 3:29.6 | 38 | 446 | 13 | 62 |
| 1:45.1 | 1,500 | 3:30.2 | 38 | 445 | 13 | 62 |
| 1:46.3 | 2,000 | 3:32.6 | 36 | 406 | 12 | 62 |
| 1:44.0 | 2,500 | 3:28.0 | 39 | 450 | 13 | 63 |
| 1:42.9 | 3,000 | 3:25.8 | 40 | 419 | 12 | 64 |
| 1:41.1 | 3,500 | 3:22.2 | 42 | 462 | 13 | 65 |
| 1:42.6 | 4,000 | 3:25.2 | 41 | 421 | 12 | 64 |
| 1:41.8 | 4,500 | 3:23.6 | 41 | 459 | 13 | 64 |
| 1:02.4 | 4,706 | 5:02.9 | 13 | 288 | 5 | 41 |
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Workout Graph
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