Patricia Hagen v1500m/0:27r...3
5,000
Meters
34:36.9
Time
3:59.4
Pace
208
Calories
| Transition Time | 2:41.0 |
|---|
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 31 |
December 20, 2025 18:39:15
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 34:36.9 | 5,000 | 3:59.4 | 26 | 395 | 31 | |
| 10:33.8 | 1,500 |  |
3:31.2 | 37 | 427 | 22 |
| 13:56.4 | 1,500 |  |
4:38.8 | 16 | 355 | 25 |
| 7:25.8 | 2,000 |  |
3:42.9 | 32 | 408 | 58 |
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Workout Graph
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ERGATH 1.5k/1.5k/2k - 5k
app.erg.zone