Patricia Hagen 5:00 row
674
Meters
5:00.0
Time
3:42.5
Pace
34
Calories
92
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 105 |
January 30, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 17 | 92 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 17 | 93 |
| 2:00.0 | 136 | 3:40.5 | 33 | 412 | 7 | 17 | 92 |
| 3:00.0 | 137 | 3:38.9 | 33 | 414 | 7 | 18 | 88 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 7 | 17 | 94 |
| 5:00.0 | 137 | 3:38.9 | 33 | 414 | 7 | 17 | 95 |
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Workout Graph
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