Patricia Hagen v2:00/2:06r...4 row
1,089
Meters
8:00.0
Time
3:40.3
Pace
53
Calories
94
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 13:05.0 |
| Overall Distance | 1,141 |
| Overall Time | 21:05.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 179 |
January 30, 2026 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,089 | 3:40.3 | 33 | 412 | 16 | 94 | |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 16 | 95 | |
| r: 2:06 | 12 | ||||||
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 16 | 91 | |
| r: 7:01 | 13 | ||||||
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 16 | 97 | |
| r: 3:47 | 12 | ||||||
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 16 | 94 | |
| r: 0:11 | 15 | ||||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.