Patricia Hagen v500m/0:31r...3 row
2,000
Meters
11:56.7
Time
2:59.1
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 2,000 |
| Overall Time | 14:28.7 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 480 |
| Drag Factor | 53 |
April 15, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 2,000 | 2:59.1 | 61 | 509 | 34 |
| 3:29.3 | 500 | 3:29.3 | 38 | 431 | 23 |
| 4:47.2 | 500 | 4:47.2 | 15 | 350 | 24 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 58 |
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Workout Graph
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