Patricia Hagen 5:00 row
696
Meters
5:00.0
Time
3:35.5
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 100 |
April 17, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 23 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 6 | 22 |
| 2:00.0 | 138 | 3:37.3 | 34 | 417 | 7 | 23 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 8 | 24 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 23 |
| 5:00.0 | 139 | 3:35.8 | 35 | 419 | 7 | 26 |
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Workout Graph
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