Patricia Hagen v500m/0:19r...3 row
2,000
Meters
12:00.4
Time
3:00.1
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 2,000 |
| Overall Time | 13:53.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 38 |
| Stroke Count | 544 |
| Drag Factor | 34 |
May 10, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.4 | 2,000 | 3:00.1 | 60 | 389 | 38 |
| 3:32.1 | 500 | 3:32.1 | 37 | 424 | 26 |
| 4:56.6 | 500 | 4:56.6 | 13 | 339 | 31 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 425 | 61 |
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Workout Graph
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MultiErg not rankable, but this one is #1.