Patricia Hagen v500m/0:24r...3 row
2,000
Meters
12:03.4
Time
3:00.8
Pace
79
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,000 |
| Overall Time | 14:23.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 37 |
| Stroke Count | 528 |
| Drag Factor | 45 |
May 11, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,000 | 3:00.8 | 59 | 393 | 37 |
| 3:17.6 | 500 | 3:17.6 | 45 | 455 | 26 |
| 5:16.5 | 500 | 5:16.5 | 11 | 329 | 30 |
| 3:29.2 | 1,000 | 1:44.6 | 306 | 430 | 61 |
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Workout Graph
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