Patricia Hagen v0:30/2:14r...3 row
247
Meters
1:30.0
Time
3:02.1
Pace
12
Calories
98
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:49.0 |
| Overall Distance | 291 |
| Overall Time | 5:19.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 151 |
May 22, 2026 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 247 | 3:02.1 | 58 | 480 | 27 | 98 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 28 | 99 | |
| r: 2:14 | 15 | ||||||
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 26 | 98 | |
| r: 1:20 | 14 | ||||||
| 0:30.0 | 81 | 3:05.1 | 55 | 480 | 28 | 98 | |
| r: 0:15 | 15 | ||||||
| r44 |
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Workout Graph
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