Patricia Hagen v250m/0:44r...1 row
250
Meters
1:35.7
Time
3:11.4
Pace
12
Calories
110
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:44.0 |
| Overall Distance | 266 |
| Overall Time | 2:19.7 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 106 |
May 22, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.7 | 250 | 3:11.4 | 50 | 451 | 28 | 110 | |
| 1:35.7 | 250 | 3:11.4 | 50 | 451 | 28 | 110 | |
| r: 0:44 | 16 | ||||||
| r16 |
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Workout Graph
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