Patricia Hagen v1:00/0:15r...1 row
145
Meters
1:00.0
Time
3:26.8
Pace
7
Calories
99
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 159 |
| Overall Time | 1:15.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 101 |
May 27, 2026 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 25 | 99 | |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 25 | 99 | |
| r: 0:15 | 14 | ||||||
| r14 |
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Workout Graph
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