Patricia Hagen 1x0:30/r row
80
Meters
0:30.0
Time
3:07.5
Pace
4
Calories
101
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 98 |
| Overall Time | 0:30.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 148 |
June 08, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 80 | 3:07.5 | 53 | 480 | 28 | 101 |
| 0:30.0 | 81 | 3:05.1 | 55 | 480 | 28 | 101 |
| r18 |
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Workout Graph
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