Patricia Hagen 1:00 row
164
Meters
1:00.0
Time
3:02.9
Pace
8
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 101 |
June 28, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 30 | 111 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 30 | 111 |
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Workout Graph
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