Patricia Hagen v500m/0:41r...3
2,000
Meters
14:06.8
Time
2:53.9
Pace
78
Calories
| Transition Time | 2:31.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 38 |
July 04, 2026 11:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 14:06.8 | 2,000 | 2:53.9 | 155 | 837 | 38 | |
| 3:12.2 | 500 |  |
3:12.2 | 49 | 468 | 27 |
| 4:48.4 | 500 | |
4:48.4 | 15 | 349 | 32 |
| 3:35.2 | 1,000 | |
1:47.6 | 281 | 418 | 59 |
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Workout Graph
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