Patricia Hagen 7:24 row
1,011
Meters
7:24.3
Time
3:39.7
Pace
51
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 79 |
July 08, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.3 | 1,011 | 3:39.7 | 33 | 413 | 51 | 25 | 110 |
| 1:49.2 | 250 | 3:38.4 | 34 | 395 | 12 | 26 | 106 |
| 3:38.4 | 250 | 3:38.4 | 34 | 428 | 13 | 26 | 108 |
| 5:24.3 | 250 | 3:31.8 | 37 | 407 | 12 | 26 | 113 |
| 7:15.0 | 250 | 3:41.4 | 32 | 422 | 13 | 27 | 114 |
| 7:21.1 | 11 | 4:37.2 | 16 | 590 | 1 | 0 | 113 |
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Workout Graph
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