Patricia Hagen v1:00/0:14r...1 row
156
Meters
1:00.0
Time
3:12.3
Pace
7
Calories
98
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 169 |
| Overall Time | 1:14.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 188 |
July 20, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 24 | 98 | |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 24 | 98 | |
| r: 0:14 | 13 | ||||||
| r13 |
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